Friday, January 31, 2020

Lets Be a Good Listener Essay Example for Free

Lets Be a Good Listener Essay I. Attention Grabber Malaysia currently was buzzing around with the incident that happened between an Indian college student with the first lady of One Voice One Malaysia. The scene which was recorded at Universiti Utara Malaysia in north Malaysia had been a very devastated story among the students and the government itself. These phenomena really taught us how two person or two different people learn to be a good speaker and a good listener. So, how are we going to build the attitude in ourselves to be a good listener when someone is talking? How are we going to react and to respond? II. Introductory Remarks Do you know that being a good listener to someone that we love or to somebody that really needs someone to hear them is actually a very well manner attitude? Everybody in this world needs someone to be with them to listen and to share something together. Therefore, you will learn more how to be a good listener in person and how to gain your humanity attitude. III. Reveal Topic As for today, I would like to elaborate and to highlight some important tips on how to be a good listener to everybody. IV. Preview Listening is an essential part of communication, and it is different from hearing. Being a good and patient listener helps you not only solve many problems at work or home, but also to see the world through the eyes of others, thereby opening your understanding and enhancing your capacity for empathy. [ Let me start with the steps and skills of being a good listener ] BODY i. Place yourself in the other persons shoes. a) look at the problems from the other persons perspective and actively try to see his or her point of view. b) It is not a good idea to consider yourself to be smarter than the speaker and assume that if you had been in his or her shoes, you would have seen your way through the problem much faster. c) Remember you have two ears and one mouth for a reason. ii. Create a conducive physical and mental space. a) Remove all distractions and give all of your attention. b) Turn off cell phones because it may be easiest to arrange to talk somewhere that distractions will not occur. c) Quiet your mind and open yourself to whatever the person might have to say. iii. Stop talking and try to be silent. a) It might sound obvious and trite, but one of the biggest obstacles to listening, for many people, is resisting the impulse thoughts. b) Likewise, many think that empathy means sharing with the listener similar experiences that the listener has had. Both can be helpful, but they are easily abused. c) Put aside your own needs, and wait for the other person to talk at their own pace. iv. Follow and encourage the speaker with body language. a) Nodding your head will indicate you hear what the speaker is saying, and will encourage them to continue. b) Adopting body postures, positions and movements that are similar to the speaker will allow the speaker to relax and open up more. c) Try to reassure the speaker that all is well. d) Whatever the conclusion of the conversation, let the speaker know that you have been happy to listen and to be a sounding board. e) Reassure the speaker of your intention to keep the discussion confidential. [ So, here I will sum up the importance of being a good listener.] CONCLUSION A. Summary of Main Points In a nutshell, I think one of the best way to be a good human being is to be a good listener. Not only listen to their problems but listen what they might want to share. The happiness, miserable, dissatisfaction and everything. Remember, that what goes around comes around. B. Concluding Remarks In my observation, I think that Malaysians are lousy listeners. Let us start changing our attitude to being a good listener. Let’s start listening to our surrounding and giving respond to our society. All in all we can be a good listener in the world.

Wednesday, January 22, 2020

Near Death Experiences :: essays research papers fc

There are many phenomena present in today’s world concerning both life and death. An extraordinary incorporation of these prominent values is a Near Death Experience (NDE). Near Death Experiences empower and affect the psyche of many, changing their lives forever and altering their perception of death. Many questions arise from this particular topic simply because you have to experience it to fully understand its meaning. Questions such as, What is it, What happens, and how do they occur are familiar to experts in this field or to the people who have first hand experience.   Ã‚  Ã‚  Ã‚  Ã‚  Although the meaning of a Near Death Experience is different to the individual, it is described to be a personal encounter with death, later being brought back to life. The man responsible for triggering the later studies of this perplexing subject is Dr. Raymond Moody. During the year of 1975, he published a book, Life After Life, explaining his newfound concept of a Near Death Experience. He heard about a specific case study that extremely intrigued him. “As a student, Raymond Moody heard about the experience of a psychiatrist who had ‘died’ from double pneumonia only recovering after his doctor had pronounced him dead to his family.'; This remarkable case stunned Raymond Moody, and after publishing his book, this case intrigued society. This particular psychiatrist went on to write about his Near Death Experience, but Dr. Moody was the first to research this unknown topic.   Ã‚  Ã‚  Ã‚  Ã‚  Although Dr. Moody set a precedence in studying this subject, the event that triggered his studies was not the first Near Death Experience to be documented. Elisabeth Kubler-Ross, also a psychiatrist, worked with survivors from the Nazi concentration camps. Because of her patients, she had become completely convinced that something unexpected happens close to death. Her book, Death and Dying, much more general than Dr. Moody’s work, contains the first real exploration of a NDE by a doctor.   Ã‚  Ã‚  Ã‚  Ã‚  Obviously, Near Death Experiences occur near an individual’s time of death. The cause of an individual’s time of death can come from virtually anything, but, usually results from some sort of accident. “Accidents come out of the blue. They can happen to anyone and there’s no time to prepare for them.'; Because accidents may occur at any time, so may a Near Death Experience. Thus meaning that, only knowledge of the subject matter can reduce fear and gain preparation.   Ã‚  Ã‚  Ã‚  Ã‚  Each individual may experience different emotions, visions, and encounters, but generally, the first few stages of Near Death Experiences are common throughout each case.

Tuesday, January 14, 2020

Philosophy Essay

1. Settings: I scheduled my AA meeting for Tuesday September the 18th at 10 p.m. at the Sobe Room in Miami Beach (1718 Bay Rd. Miami Beach, Fl. 33139). When I arrived I noticed that the parking was far away from the actual meeting point. The meeting point was a church type structure with no sing or any other identification. The door was open so I just went in; I waited about 5 minutes for the meeting to start. The meeting took place in a large room, and the chairs were organized in a semicircle and at the front there was a kind of podium. In the Sobe Room all meetings are open, so I didn’t have to set an appointment. In the meeting were about 50 people, I guess because it was in south beach the majority were young people under 40. There were mostly white males, followed by white females some Latin and some African Americans. There were about 15 people who were there for the first time. I didn’t have to say why I was there but I did have to say my name when everyone else did. 2. Philosophy Alcoholics Anonymous (AA) was founded in 1935 by Bill Wilson and Dr. Bob Smith. The primary purpose of AA is to stay sober and help other alcoholics achieve sobriety. Although AA was founded on Christian principles and by white men, the organization has evolved to be multicultural. AA doesn’t keep a list of members’ names, but estimates that it has 2 million members who come from all backgrounds. The philosophy behind Alcoholics Anonymous is that alcoholism is a disease. Even if someone stops drinking, they are not â€Å"cured.† The individual is a recovering alcoholic. The organization follows a 12-step structure designed to help the recovering alcoholic have a healthy mind and spirit. By following the 12 steps in sequence, the recovering alcoholic can improve their thought processes and work on healing their emotions. 3. Therapeutic content Even though AA is an independent organization and is not based on psychological or therapeutic research or interventions, they have adopted some techniques of different theoretical models to help the group members deal with their illness. AA uses techniques from diverse psychological theoretical models such as existentialism, gestalt, and narrative therapy. The existentialism theory invites clients to explore their being and ask themselves philosophical questions such as what is the meaning of live, how do actions define individuals and to continually revise their set of values. AA uses this approach in its program when they talk about the greater power, the purpose of their lives, etc. Gestalt theory sees each client as a unique individual and states that any change made by the client has to be his or her own decision, gestalt therapy is also very confrontational, and in both characteristics are included in the AA program. AA states that the client will get better if and only they really want it and commit to it. Also AA uses an approach similar to the narrative therapy by treating the addiction as an illness and as a problem independent of the client, it externalizes it to try to confront it. 4. Impressions and significance: When I arrived to the meeting the first thing that called my attention was the fact that we had to park really far away from the actual site (about two blocks) I later found out that it was purposely made this way so the members wouldn’t feel self conscious about having their cars outside of something that could be affiliated with alcoholism. I entered the location, it wasn’t an actual church, but it had a church like structure. The doors were opened and most people seemed to know each other, before the meeting started some people said hi to me but no one asked any questions. The meeting began with a shot prayer called the serenity prayer, which had me thinking about some contradictions found in the AA philosophy since they claim not to have any religious affiliation but it certainly felt a little inclined towards the Christian side. After the prayer everyone introduced themselves (most people said their names and I’m an alcoholic, but some didn’t) I said my name but gave no further information. Then someone proceed to talk a little about the AA program and the 12-step structure. After the greeting process a guy (27) stood up and went to the podium. He started by repeating his name and saying he was an alcoholic. He said that since this time he saw a lot of new faces he wanted to share his story again. The man shared a very powerful story about his involvement with alcohol, he stated he started drinking around the age of 14, he said that at the moment he thought he was just having fun and doing the same that everyone else did, but that now that he thinks about it he realizes he was using alcohol as a coping mechanism to deal with the confusion he was facing about his sexuality. He stated that he came out of the closet at the age of 16, that it was a very difficult time and that he was dating older men who encouraged him to drink. He continued talking about what coming out had done to the relationship with his family members; he described the time as very painful and he cried while telling the story (some of the people in the meeting cried as well). He said that his mother was very supportive since the beginning, that his younger brother had a hard time understanding; he said that he was a jog in school, so no one expected him to come out since he wasn’t â€Å"the gay type†. But that the real issue was with his father, as soon as he gave him the news the father became very angry and he kicked him out of the house. He said that he sort of expected the reaction but thought that he would eventually get over it, but that that hadn’t happened yet, and that it’s been 10 years and 7 months since the last time he spoke with his father. He said that he joined AA when he was 23, he decide to attend a meeting because he and his partner were having terrible fights while he was under the influence of alcohol and he even tried to hit him once. At that point the partner threatened with leaving him if he didn’t get treatment. He stated that it was the best decision he made in his live. He has now been sober for 3 years and 4 months. Before going to the meeting I had many opinions about what I would find there, I was sure that most people would be people of low socioeconomic status probably many homeless and very angry people. I was afraid of being forced to speak and that they wouldn’t understand the reason that I was participating in the meeting. I expected to see a lot of people praying, singing, and hugging at the end. But the truth is that the reality was very different to what I had in my imagination, I think my perception was heavily influenced by movies I’ve see about it. One thing that caught my attention was the first to realize that most people in the group were people with jobs and life situations fairly normal. But mostly I was surprised that people were a bit cold and distant. I was hoping that dodos were united and friendly to each other but not the case. For me the story of gay guy was very powerful and I felt good to see people around me responding positively and nodding. One thing I did not like was the strong Christian influence of the program; I feel that excludes many people who do not feel identified with this dogma. I think AA is a very powerful tool and can help many clients, but I also think is not for everyone. I would recommend it to clients with maladaptive behaviors that do not have the skills to deal with day-to-day problems. I think that a person has to be religious to some point to really identify with the program. I would not recommend this program to teenagers because I think that there are other programs more suitable for this population.

Monday, January 6, 2020

Climate Warming Climate Change - 1974 Words

Samantha Ballard 470 Climate Project Anthropogenic Emissions in the Ocean Anthropogenic emissions affect the atmosphere, ocean, biosphere and cryosphere. These components of the climate system create interactions between each other ranging from a synoptic to microscale including everything in between. Ever since the industrial revolution, human-produced emissions have been changing the world around us. The phenomenon of having greenhouse gases and aerosols in the atmosphere is natural and necessary to support life on Earth. However, the buildup of greenhouse gases can change Earth s climate and result in dangerous effects to human health and welfare and to ecosystems. These changes are new to the earth as never in this planet’s terrestrial history has anthropogenic emissions been a factor in changing the natural processes. This change to the earth’s natural environment has been termed â€Å"climate change†. Various research departments in the academic, government and public sector has done extensive research regarding climate change. This includes studying the earth’s paleoclimate, atmospheric composition changes, oceanic changes, biological responses and possible consequences. This research is intended to further the understanding of how the Earth’s climate will be affected with rising anthropogenic emissions. Each of the world’s countries contribute various amounts of both gas and particle emissions to the atmosphere, influencing changes in weather and climate on a dailyShow MoreRelatedClimate Warming And Climate Change1521 Words   |  7 PagesThe earth s climate is generally defined as the average weather over a long period of time. A place or region s climate is determined by both natural and anthropogenic (human-made) factors. As the rapid increase of population of the world the energy requirements of people are also increasing gradually. 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Climate Change is a change in the demographic distribution of weather patterns, and related change in oceans, land surfaces and ice sheets, happening over time scales of decades or longer. It’s the world’s greatest threat. Climate change is the change in temperature over a period of time. It involves the greenhouse effect and global warming. Where is it? It is an issue affecting everyone everywhere. ClimateRead MoreClimate Change : Global Warming1194 Words   |  5 PagesDonya Curtis April 19, 2017 English 1001-rough draft Global Warming Global warming is one facet of the broader term climate change. It is the increase in the average temperature of the Earth s surface air and oceans from the mid 20th century and the projected continuation. The Global warming is primarily the consequence of building up greenhouse gasses in the atmosphere. Emission rates for most important anthropogenic greenhouse gas, CO2, have increased 120 fold in the past 140 years. 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